Meetings = Burnout: Why Your Calendar Is Lying to You
The “Quick Catch-Up” That Ate Tuesday You accept a “15-minute sync.” Forty-five minutes later, nothing is decided, your to-do list grew, and your brain feels chewed up. On paper, you “lost” an hour. In reality, you lost the hour plus the energy for the next three. Meetings don’t just steal time. They steal focus, motivation, … Read more