Unglamorous Self-Care: The Toast Over Sink Philosophy
The 7:23 AM Truth It’s 7:23 on a Tuesday. You’re eating peanut butter toast over the sink, wearing yesterday’s sweatshirt, ignoring seventeen group chat notifications you don’t have the energy for. Not Instagrammable. But it works. This moment—feeding yourself, dodging obligations, giving zero thought to appearances—is real self-care. Not the rose-petal bath kind. The survival … Read more