Doomscrolling: The Energy Drain Nobody Talks About

Person lying in bed at night scrolling phone, face lit by screen glow, yellow pillow and lemon wedge on bedside table.

Midnight Scrolling Olympics It’s 11:57 PM. You promised yourself you’d go to bed early. But here you are, thumb on autopilot, scrolling through Instagram reels, TikTok “productivity hacks,” and Twitter doom. You don’t even remember opening the app. Ten minutes later, it’s somehow 1:30 AM and you’ve absorbed three climate catastrophes, two “perfect” morning routines, … Read more